July 08, 2009
ytd was my NAFA, start about 4 30++. I was so tired and my thigh and leg muscle ache straight after that. I believe will be worst tmr and after tmr. sians..I hav done all the sections includes incline, shuttle run, long jump and sit up & reach . Every section just passed only ! dots... so tupidx.. the rain stops slowly and that means we hav to run our 2.4km !!! 6 rounds around the track! OMGGG...dieeeee. at least i manage to finish my 2.4 run within 16 sec++. so lousyy..really deprove alot compare to last time...LOL... OLD liao. not much exercise done during my past 2yrs ++.Uhhh..
After NAFA about 6 30 and i quickly rush back home and bathe. Went to mit him up at JP thou was quite late already. Im quite glad and happy, he bought me earrings. although the earrings may not suit my taste, but i still like it very much! THANKS lotss <3 . Everything turns fine after seeing him.. wooo~
Thats all~
everything comes to an end at 4:56 PM.
